Feel like you need a commitment makeover?
When I started running, I was 17 years old. 20 years later, it is still part of my regular routine. I have taken space away from running, but I can say that for the last 20 years it is the most...
View ArticleWithout these 8 truths, life would be dull.
Okay, so last week momma and I are driving home from the cottage and she says to me, “I have to tell you something. Today when you walked up to the group all ready to go on a run I said to myself,...
View ArticleStop chasing goals in 2014. Instead, inspire action.
“You’re not chasing the goal. You’re chasing the feeling.” -Danielle LaPorte, Desire Map I am a nerd and a learner. When I put what I learn into action, my world transforms quickly and not so subtly....
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